- Aug 23, 2017
Chris's experience of Chan Meditation
Chris is new to meditation. He came to Chan Meditation in the Park class and he was very lucky to be able to cross his legs and sit in...
- Jul 26, 2015
To endure suffering ends suffering
I remember when I first tried full lotus posture 3 years ago. I thought it was not meant for a human body and I lasted only 1 min or...
