Meditation: What to Do & What Not to Do
1. I was taught to sit or lay down as comfortable as possible and relax during meditation. Why do you recommend to sit in full lotus?...
Aug 13, 2018
To endure suffering ends suffering
I remember when I first tried full lotus posture 3 years ago. I thought it was not meant for a human body and I lasted only 1 min or...
Jul 26, 2015
