- Aug 13, 2018
Meditation: What to Do & What Not to Do
1. I was taught to sit or lay down as comfortable as possible and relax during meditation. Why do you recommend to sit in full lotus?...
- Jul 26, 2015
To endure suffering ends suffering
I remember when I first tried full lotus posture 3 years ago. I thought it was not meant for a human body and I lasted only 1 min or...
