

Help your child to become happier through your daily meditation.
Parents always want their children to be happy and successful. Parents dedicate their lives to feed, educate and nurture the children...
Jun 2, 2016


Position Yourself: The Basics of Meditation
Sitting flat on the floor with your legs crossed is the best position for meditation. This is because: It enables you to develop samadhi...
Feb 20, 2016


Chan Meditation in the Park
In 2012, I went to Lu Mountain Temple out of curiosity about meditation. I always liked everything I read about Buddhism and I always...
Oct 23, 2015


To endure suffering ends suffering
I remember when I first tried full lotus posture 3 years ago. I thought it was not meant for a human body and I lasted only 1 min or...
Jul 26, 2015


Pure Vegetarianism, why no garlic or onion
When people come to Lu Mountain Temple to learn meditation, pure vegetrian meal is offered for lunch to everyone. People often ask what...
Jul 23, 2015