Aug 30, 2018
American Chan Meditation is coming to New York.
Chan meditation is the most advanced form of Mahayana Buddhist meditation. Passed down directly from the Buddha through his lineage of...
Aug 13, 2018
Meditation: What to Do & What Not to Do
1. I was taught to sit or lay down as comfortable as possible and relax during meditation. Why do you recommend to sit in full lotus?...